No meat, No wheat



Overnight Oats

My daughter Ilana made this for us on Shavuout. I was kind of surprised that before we went to sleep, she said she was going to make our breakfast. It turns out, it’s really a yummy and very filling breakfast, and it is a totally raw product. I couldn’t image what it would be like, and let me assure you, that it was certainly creamy, filling, delicious, and as I observed with my own eyes: IT REQUIRES VERY LITTLE PREPARATION AND ABSOLUTELY NO COOKING.

If you’re an oatmeal lover like me, and are lucky enough to have access to gluten free oats,  I think you’ll really like this one. I use canned coconut milk, as it’s thick and creamy, and it’s also one of the very few canned items I still purchase.

Overnight Oats with Blueberry and Coconut, serves two


  • 1/3 c gluten free old -fashioned oats, rolled oats, or steel cut oats
    1/3 c almond milk
    1/3 c canned coconut milk
    1/4 c blueberries
    1 T shredded coconut, flax, chia seeds
    Optional Add Ins: cinnamon, maple syrup, brown sugar, agave, stevia, any fruit you want!


Large Bowl and spoon for stirring

Measuring cups and spoons


Mix everything together in bowl. Let sit in fridge overnight. That’s it. Enjoy. Betayavon!




Comments on: "OVERNIGHT OATS" (2)

  1. Emily Beth said:

    Sounds deeelish!
    I can’t wait to try this!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Tag Cloud

%d bloggers like this: